
No slowdown, just momentum rolling straight into April ❤️🔥
From Kick Start energy to upcoming events, what is next for the community?!
Things are only just getting started.
Dive in and see what is ahead👀
WHAT'S BEEN HAPPENING?

KICK START
Mar 7




Thank you to our Volunteers!
Adi
Angela
Angelica
Asad
Bella
Ben H
Ben K
Brandy
Eli
Kevin
Lina
Luke
Nathan
Quang
Sara
Sharbs
Soun
Tash
Tasmin
Tj
Taurah
Tung
Vinay
Great Job to our Competitors
Alyshia
Andy
Anthony C
Anthony S
David
Grace
Harley B
Harley R
Isaac
Jessica
John
Kyle
Lachie
Long
Luca
Marta
Michael
Mitch
Paul
Rean
Ross
Tash
Tolga
Wayne


MUAYTHAI VIC
Mar 15
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Jonah
Jonah stepped in for the tie breaker against a familiar opponent, with both fighters one win apiece. He came out strong, dominating the opening round and showing clear improvements in his striking and overall game since their last meeting. As the fight progressed, his opponent found success in the clinch and applied steady pressure to edge ahead on the scorecards. Despite the result, it was another strong performance from Jonah and a clear sign of his continued development
At just 14 years old, Alyshia stepped into the ring for her debut against a taller, more experienced opponent. She showed great composure, applied steady forward pressure, and listened well to the game plan throughout the three rounds. Although she was outscored, Alyshia displayed plenty of heart and determination in her first outing. A strong debut that showed real potential, and we’re excited to see what comes next for her.
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Alyshia
WHAT'S COMING UP?
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UPCOMING CLOSURE DATES
EASTER SCHEDULE
Friday April 3rd
Open Mat: 5:00 to 7:00 PM
Saturday April 4th
Closed
Monday April 6th
Open Mat: 5:00 to 7:00 PM
NATIONAL OPEN WEEK SCHEDULE
Friday April 10
Open Mat: 5:00 to 7:00 PM
Saturday April 11
Closed

STRIKING CONVERSATIONS
THE FIGHTER'S MINDSET SEMINAR
Apr 26
We’re excited to host a special seminar here at Strike Studio with Frankie Dehghan, founder of
The Fighter’s Mindset and The Fight Business Coach.
Frankie has spent more than 23 years in combat sports as a fighter, coach, and gym owner.
He began his journey training and fighting out of Riddlers Gym under Darren Riddler-Reece, later coaching there himself for many years. After building and running his own gym for eight years, Frankie now works with combat sports athletes and gyms around Australia and internationally, helping them develop both their mindset and their business.
Alongside his career in fighting, Frankie also completed a Master’s in Counselling and a breathwork certification, allowing him to combine modern psychology, emotional regulation, and performance coaching with the realities of combat sports. Through The Fighter’s Mindset, Frankie works directly with fighters at all levels,
helping them develop the mental tools needed.
Seminar Information
Sunday April 26th
10am

Aug 30 - Sep 13
More Information coming soon...




THIS MONTH'S TOPICS
6th-12th
WEEK 1
SETTING UP THE LOW KICK
13th-19th
WEEK 2
BODY SHOTS + BREAKING GUARD
20th-26th
WEEK 3
SHIFTING STANCE
MID COMBO
27th-3rd
WEEK 4
CIRCLE + STRIKE

ALL ABOUT
OUR MEMBERS
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TJ
More about TJ
TJ first discovered Muay Thai about 3 years ago when his friend Liam introduced him to Strike.
It started as a free trial with us, and quickly turned into something much bigger!
When asked about his favourite part of training, TJ spoke about the hard work and discipline that comes with Muay Thai, particularly when competing. He also highlighted the amazing community we have here at Strike, and how much our environment has played a role in his journey.
When it comes to motivation, TJ takes a different approach. He does not rely on staying motivated - he instead focuses on discipline, determination, and showing up regardless of how he feels on the day. For him, the goal is simple, just get to training. Even a small session is a win, because something is always better than nothing.
That mindset is exactly what has allowed TJ to stay consistent and continue progressing over time.
TJ's best advice ever recieved...
"A small session is better than no session at all"
-Coach Chris
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Martin
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Sang
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MEMBER MILESTONES

TJ

Chris

Dustin
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Coach Chris

Christian

Justin
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James

Nathan
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Ethaniel
Jamie
APRIL BABIES

Aatish
Ahmed
Aiden
Aiko
Alex
Andrew
Andy
Arda
Billy
Frederick
Jack
Jana
Joshua
Kenny
Liam
Luke A
Luke O
Margaret
Max
Michael
Monty
Nicholas
Olex
Peter
Quang
Ruby
Sara
Sunny
Tash
Tim
Tommy
Tyson
Vanessa
Xavier
Zayn
Be sure to come to training to fulfill your birthday kicks
PLEASE WELCOME
OUR NEW STRIKERS
Please make our new Strikers Feel Welcome in our community
Azeem
Billy
Cayan
Daren
Georgios
Gerald
Jimmy
Joshua
Kaylee
Logan
Mateo K
Matteo C
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Monty
Nicholas
Ollie
Peter A
Peter P
Rav
Ruby
Sarah
Thawng
Yazmin
Zoe
GYM UPDATES + HOUSE KEEPING
Gym Etiquette
-
TOWELS
Towels are mandatory during every session. They must be used for floor work, and managing any bleeding incidents. Using a towel on the floor also prevents sweat from creating slippery surfaces, helping reduce the risk of injury and keeping everyone safe.
Admin Updates
-
COMMITMENT MEMBERS
Our new cancellation policy for members is now in effect: Read more about it in our terms and conditions (change is in BOLD)
Class Updates
-
EXITING THE CLASSES
Please Exit your class via the exit by the rings for a smooth traffic flow between transitions for the next class.
MUAY THAI
EDUCATION
COACHES CORNER
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"Fall down seven times, get back up eight!"
-Coach Adi
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