
WHAT'S BEEN HAPPENING?

WINTER CHALLENGE LEADERBOARD!
June 1 - August 31


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We are 1 month into our Winter Challenge!
There's still so much time before the Winner's a revealed!
Let's keep this winter momentum up!

WHAT'S COMING UP?
KICK START
July 4

KICK START
July 4
It's almost FIGHT DAY!!
Click below to learn what Kick Start is all about and why it has become one of the biggest days on the Strike calendar.
Volunteers, we STILL need you!
Kick Start would not happen without our amazing volunteers. Please complete the form here to register your interest and we will find the perfect role for you on the day.
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Warriors Way

July 18
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We're excited to announce Coach Quang will be fighting for the WMC Super Lightweight Title!
Get behind Coach Quang and Jack this next Warriors Way!
Ticket's will soon be available to purchase with cash only at reception.
Standing Tickets $80
Seated Tickets: $120
FOR OUR NEXT
STRIKING CONVERSATIONS

Spinal Health + Posture
Train Harder. Move Better. For Longer.
Our next Striking Conversations session is all about nutrition for performance.
Brought to you by:
Join chiropractor and member of Strike Studio Sasha Smycz for a practical workshop on
how posture, repeated impacts and spinal health can influence the way you move, recover
and keep training for the long haul.
Topics include:
The posture-training connection
-How work, study and screen time can quietly affect movement, recovery and injury risk.
The hidden impact of head and neck trauma
-Why repeated impacts, whiplash and concussion can contribute to neck tension, pain and
long-term spinal changes.
Why athletes include chiropractic in their recovery
-How chiropractic care is used by athletes around the world to support movement, recovery
and performance not just pain relief.
Why athletes include chiropractic in their recovery
-How chiropractic care is used by athletes around the world to support movement, recoveryand performance not just pain relief.
Whether you're new to Muay Thai or an experienced fighter, this workshop will give you practical tools to help you train with confidence and care for your body. Reserve your spot today!
We can't wait to see you at Strike Studio!
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WE WANT TO HEAR FROM YOU!

THIS MONTH'S TOPICS
29 - 5
WEEK 1
KICKS
6 - 12
WEEK 2
ESCAPING PRESSURE
13-19
WEEK 3
JAB
20 - 26
WEEK 4
CAUGHT KICKS
27 - 2
WEEK 5
KNEES

ALL ABOUT
OUR MEMBERS
Bianca
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More About Bianca
Bianca started Muay Thai 10 years ago! She thought that people who worked out were a little bit silly (can you believe that?!). She decided to give Muay Thai a try because she thought it looked really cool, and with the guidance of her first coach, Jacinta Paskalidis, she quickly fell in love with the art.
Her favourite part about Muay Thai is the confidence it has given her. Taking on something as challenging as Muay Thai has taught her that if she can make through a session, she can do anything! She loves that it challenges both the body and the mind, requiring you to learn how to move your whole body together while constantly solving new problems. Just as importantly, she treasures the incredible people she has met throughout her Muay Thai journey.
After 10 years of training, what keeps Bianca coming back is simple: it's fun! She believes there is no better feeling than working hard at something and seeing that effort pay off over time.
Outside the gym, Bianca runs her own clothing brand, loves sewing and making clothes, enjoys skateboarding, spends plenty of time drawing, and is a big fan of hip hop, especially the group Jurassic 5.
Bianca's advice for everyone is...
"Find the value in the difficulty of the experience,
not in the outcome."
She believes this applies not only to Muay Thai but to anything in life that is worth pursuing.
We are so grateful to have Bianca as part of the Strike Studio family. She brings such a warm, caring and welcoming energy to the gym and always makes those around her feel supported. Thank you for everything you contribute to our community, Bianca. We are lucky to have you!

Martin

Arian
MEMBER MILESTONES

David

Coach
Quang

Sang
JULY BABIES
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Aaron
Adi
Aidan
Aj
Alexander
Andrew
Annie
Anthony
Athiwat
Caleb
Connor
Drew
Edward
Eric
Felicity
Ferhan
Giorgia
Harley
Jay
Julian
Max
Michael
Ngan
Quynh-Vi
Reihan
Ronnie
Ross
Sang
Sangsuree
Sarah
Steven
Tasmin
Tiko
Vi
Vincent
Be sure to come to training to fulfill your birthday kicks
MEET THE FIGHTERS
JULY 04
Alyshia Laure
Dennis Lay
Grace Tozer
Jacky To
Jacob Chaddoud
Jamie Brewer
Kyle Hopman
Max Taburet
Monty Higginson-Ford
Nathan Fulton
Radu Mustata
Sam Katz
Spencer Rowe
Wayne Nguyen

PLEASE WELCOME
OUR NEW STRIKERS
Please make our new Strikers feel welcome in our community!
Adam
Anat
Bobby
Carlo
Daniel
James B
James L
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Jesse
Jordan
Joshua
Luca G
Luca M
Moe
Urich
GYM UPDATES + HOUSE KEEPING
Gym Etiquette
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CLEANING OUR PADS
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To help prevent the spread of bacteria, please spray both sides of the kick pads and belly pads before wiping them down thoroughly
Admin Updates
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CHECKING IN
Please ensure that you've checked into the correct class. On the left of the screen you will select the appropriate class, find your name and hit "Check in"
MUAY THAI
EDUCATION

COACH'S CORNER
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"Winter is temporary. Progress lasts."
- Coach Adi
🚩 Red Flag? Raise It!
We want Strike to be a place where everyone feels safe and supported. If something does not sit right or you notice behaviour that does not align with our values, please let us know.
You can report these things by leaving us a message through our website. 👇
If you would like to stay anonymous, simply write "anonymous" in the details section.









