CLINCHING

The clinch is a close-range upright grappling exercise scoring with knees, elbows & sweeps.

It requires a great deal of techniques and timing and can be quite versatile in its application.

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The clinch can be a really fun place to spar with your partner and problem

solve by exploring different positions and techniques. 

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This class focuses on clinching in Muay Thai - it will run a general class structure with exercises and drills specific to learning the art of clinch. Challenge your balance with some close range knee/elbow action and a variety of takedowns.

 

It is open for all levels of experience and will require no equipment to participate

although you can bring along elbow pads and mouth guards if you have them.