THAI TRIP
OPTION 1
March 27th- April 11th
Enjoy sixteen nights in Phuket with twice daily Muay Thai training at Sinbi Muay Thai.
Immerse yourself in the full Nak Muay experience while enjoying group activities that give you a fun break from training. Perfect for anyone wanting to level up, explore Thailand and train in the true home of Muay Thai.
Details below
PRICE
Training
Muay Thai group classes are run twice a day
Mon-Sat
07:30-09:30
16:00-18:00
What does training at Sinbi MuayThai look like:
Running
Running is not mandatory (unless you are preparing to fight) but strongly suggested.
Warm-Up
Running on mats, skipping, followed by stretching.
Shadow Boxing
Whilst shadow boxing, the trainers will observe and start correcting your technique and gauge what sort of level you are. Shadowboxing improves footwork, coordination, technique visualisation, cardio and conditioning.
Pad Work
5 rounds lasting 3 minutes each of hitting pads with the trainers, developing correct technique, speed,
power and stamina.
Technique
Instruction and correction on various styles and combinations by the trainers.
Bag Work
At least 5 rounds of working techniques on a variety of different bags.
Clinching
Muay Thai/Boxing sparring
Conditioning
Drills on the bag, push-ups, sit-ups etc
Cooldown stretching
Accommodation
16 nights at Sinbi Muay Thai
Single room and Twin share available (2 single beds)
Facilities and Amenities:
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Hot & Cold Water
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Refrigerator
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Laundry Service
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Motor Bike Parking
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Maid Service
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Swimming Poo
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Safety Deposit Box
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Free WiFi Internet
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Balcony
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Hot Water Kettle
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Cable TV
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Air Conditioning
THAI TRIP
OPTION 2
March 27th- April 16th
Extend your trip with four nights in Bangkok to experience Thailand’s famous Songkran festival. Enjoy a weekend at Rajadamnern Stadium for RWS, explore Chatuchak Market, join the city’s water-festival celebrations and relax at rooftop bars with the group. A fun and cultural finish to your Thailand adventure.
Songkran Extension
(Thai New Year)
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Watching the RWS Promotion Saturday night at Rajadamnern Stadium
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Expoloring Chatuchak Weekend Market on Sunday
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Celebrating Songkran Festivals
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Rooftop Bars on Monday with beautiful city views
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Group dinner to end the Trip
