INTERMEDIATE
CLASS PREREQUISITE
READY TO LEVEL UP YOUR SKILLS?
Before attending Intermediate Classes, all students must first speak with a Coach.
Your Coach will assess your readiness using the criteria below.
Criteria marked with a yellow tick are mandatory requirements for participation in Intermediate Classes.
If you are not yet approved, do not be discouraged.
Use this checklist as a guide to identify the areas you can continue developing.
Our Coaches are always happy to help you improve and work towards meeting the requirements.
BASIC MUAY THAI KNOWLEDGE
Can wrap their hands
Has all the necessary gear to participate in class
-
Mouthguard
-
Shin guards
-
Sparring gloves (16oz)
Can participate in the whole 90- 120 mins of class
Has participated in at least x10 Pad Holding classes (subject to skillset)
FITNESS
Can skip for 5 minutes
Can strike 3x3 pad rounds with no breaks during the rounds
Can hold 3x3 pad rounds for their partner
with no breaks during the rounds
TECHNIQUE
Can display adequate technique in all basic Muay Thai strikes/defence
Can freestyle padhold sufficiently and hold for all basic Strikes
Can execute basic Clinch techniques
CONTROL
Can Follow our S.C.A.L.E Sparring Ettiquite Guidelines
